We have been running 24 hours a day, every day since 2nd May and we won’t stop until 10pm on 30th May!

Thank you! 🙌

The support we've received has been tremendous, and we'd like to thank all of the team captains, volunteers, and especially everyone who has donated to help us raise money for 5 wonderul charities!

With your amazing support, so far we have achieved...

2975.58 miles run so far
425 runners signed up
£36,820.00 raised for charity

Supporting these fantastic charities

All donations will be split equally between these charities:

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With the cancellation of mass participation sporting events this summer, many charities will not be receiving the vital funds that they need in order to keep going. Coupled with this, we know that many runners have had their access to outside space reduced, or in some cases, completely taken away.

To help address this, we created the Indoor Relay as a way to bring people together to raise money for charity whilst running INSIDE their house boundary.

The relay will start on Saturday the 2nd May at midday and will run 24 hours a day, 7 days a week until 10pm on the 30th May!

Anyone can volunteer to run for an hour slot. You will need to be able to film yourself via a webcam or smartphone, but we will take care of the livestream bit.

All we ask is that you run for one hour, taking care to avoid injury, at a speed that feels comfortable and somewhere within the boundary of your house. This could be:

  • Around the sofa
  • Up and down the garden
  • On a treadmill
  • On the drive

Whatever works for you – the more inventive the better!

Follow along

Tag @indoor_relay on Twitter to be featured here!

  • Indoor Relay

    RT @hammersmithandy: Are we about to hear that more businesses will reopen this month? itv.com/news/2020-07-0…. If so please don't forget t… on Fri 10th July at 15:30
  • Indoor Relay

    The support we've received has been tremendous. Here at the #IndoorRelay we'd like to say a special thanks to Racoo… twitter.com/i/web/status/1… on Fri 19th June at 13:45
  • Indoor Relay

    RT @CwC_UK: A huge #ThankYou to everyone who participated in the @Indoor_relay challenge! An incredible effort went into keeping this #Indo… on Tue 2nd June at 12:52
  • Indoor Relay

    And that’s a wrap! Thank you everyone for watching, joining in and supporting. We love you all! The donation page w… twitter.com/i/web/status/1… on Sat 30th May at 22:49
  • Indoor Relay

    RT @loubylou: @Indoor_relay The #IndoorRelay is coming to an end. Do not miss the final few hours tonight, they are going to be a celebrati… on Sat 30th May at 16:41
  • Indoor Relay

    RT @gary_ludwin: Tonight the fantastic @Indoor_relay comes to a close if you can please tune in to indoorrelay.com for the last cou… on Sat 30th May at 13:52
  • Indoor Relay

    Another huge milestone hit - £34k! - thank you guys!!! Just one day left until it is all over, please keep donating… twitter.com/i/web/status/1… on Fri 29th May at 19:23
  • Indoor Relay

    RT @cattherunner: I’ll be joined by Fiona Oakes over on @Indoor_relay at 5pm GMT today! Please come on over and donate, chat and ask her q… on Thu 28th May at 16:02

The Team Captains

Want to join a team? Apply here!

Mike Seaman
Mike Seaman
Team Captain
I'm Mike, and I’m a keen runner, but not very talented and I run for fun and to help clear my head.
Raoul Monks
Raoul Monks
Team Captain
Allie Bailey
Allie Bailey
Team Captain
Elise Downing
Elise Downing
Team Captain
Enthusiastic runner, cake consumer, cattle avoider and coast path lover.
Nikki Love
Nikki Love
Team Captain
Nikki is the "Asset" part of Team Loveally. Although sometimes the "et" gets dropped. She runs a lot. She moans most of the time. She eats ice cream that Sharif feeds her to shut her up. She has her "people" write her bios... ;-)
David Hellard
David Hellard
Team Captain
Liz Ayres
Liz Ayres
Team Captain
Pretty much only known for being the big gob pacer who called VLM to task. Squeezes in being founder of Girls That Run and cake eating while trying not to die running.
Victoria Owens <br>(The Happy Runner)
Victoria Owens
(The Happy Runner)
Team Captain
Barefoot plantbased adventure ultra runner living in the beautiful mountains of North Wales.
Aleks Kashefi
Aleks Kashefi
Team Captain
Barefoot ultra and adventure runner based in Wasdale, Cumbria. His runs include Land’s End to John O’Groats, as well as running the length of Europe. Specialises in beer, shoes and unorganised events.
Anna Harding
Anna Harding
Team Captain
Eric Keeler
Eric Keeler
Team Captain
Ironically I'm a runner who doesn't like running. Despite that, I once ran across America and now I won't stop talking about it!
Sharif Owadally
Sharif Owadally
Team Captain
Sharif is awesome. He is THE lead for all things Nikki Love and her personal SU.C.K.E.R. (SUpport Crew Keeper of Endurance Runner). You should check him our @sharifowadally 😊
Mollie Laurens-Chalmers
Mollie Laurens-Chalmers
Team Captain
I’m an enthusiastic runner, weightlifter and geeky university student. I probably go on about living in Jersey way too much.
Zeph Brand @nuttyrunr
Zeph Brand @nuttyrunr
Team Captain
HOKA Fan, graphic nerd, maple syrup lover and all round nutty runner.
Lou Brewer
Lou Brewer
Team Captain
Trail running veggie grower with a baking addiction. I am not fast •-•
Laura Briggs
Laura Briggs
Team Captain
Plant-based trail runner with a particular passion for ultra distances. Runs and writes about running. Check out her Insta on @briggsy1
Cat Roberts
Cat Roberts
Team Captain
Vegan runner, lighting nerd, constantly injured, coffee addict.
Emma Watson Horsewood
Emma Watson Horsewood
Team Captain
I've never thrown up on my shoes at races nor needed a medic but I may need intervention for my kit addiction, Co-Admin on the Girls that Run Facebook Group
Antony Webb
Antony Webb
Team Captain
I started running to keep up the Kids and actually enjoyed it
Christopher Allen
Christopher Allen
Team Captain
Founder of @BrickRunners, illustrator, and amateur barefoot runner.
Rob Walters
Rob Walters
Team Captain
I love running, anyone in the world can access it and that is a great thing. There are lots of reasons why people run, mine is for my own mental health.
Natalie Doble
Natalie Doble
Team Captain
Proud back of the pack runner, social butterfly missing human contact during lock down and Ironwoman in training!
Linda Lawton
Linda Lawton
Team Captain
You live by the sword, and die by the sword.

The Support Team

A huge thank you to our Support Team who bring everything together!

Darren Pinder
Darren Pinder
Website Support
Eric Keeler
Eric Keeler
Streaming Support
Sharif Owadally
Sharif Owadally
Schedule Support
Danny Bent
Danny Bent
Morale Support

Collaboration

Thank you to all of our collaboration partners who donated time and resources:

Plus a special thank you to:

Verity White, Matt Coyne, and Christopher Allen.